Mediterranean diet

Eating like an Israeli may be one of the most effective ways of cutting down body fat, a new study shows.

The Mediterranean diet is not only incredibly delicious, but it also happens to be very healthy!

A new study concludes that the low-carb version of an Israeli diet may be the best way to cut down on the body’s storage of fat.

According to the study, the fats used in Israeli restaurants are actually good for you.

This is wonderful news for those of us who don’t want to give up tasty foods.

So if you’re health conscious and worried about those excess pounds, this video is for you!

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[Video courtesy ILTV]

Bring Chanukah Joy to Israeli Soldiers – Say Thank You!

We are honored to thank the young men and women of the IDF who risk their lives every day to protect and defend the citizens of Israel. Join us in sending winter care packages (and personal notes of support) to Israeli soldiers who are out in the cold all day long.

Warm up a soldier’s heart with essential winter wear including a fleece jacket, hat, gloves and neck warmer. Keep an entire unit warm by ordering 10 packages! The soldiers greatly appreciate your love and concern.

Send a gift and write your personal message to a soldier today!

Click Here to Send Your Gift to Israeli Soldiers

Source: United with Israel